Right from the beginning, I decided I’d like to find a way to offer free
information and education about natural health to the Friday Harbor
So I’m excited to invite you to sign up for my new email newsletter.
If you sign up, you’ll get FREE natural health tips delivered to your inbox every month.
Here are some examples of the types of information I'll be sending you:
- Seasonal Advice -- I'll cover things like cold and flu prevention in fall, seasonal affective disorder remedies in the winter, and dealing with allergies during the spring.
- 101 Topics -- The amount of information out there today can be overwhelming when it comes to basic health topics like diet, exercise, and sleep. I'll break them down for you in a simple way that emphasizes the latest research.
- Local Events -- I'll let you know about local classes, workshops, lectures, and other happenings related to natural health that I think are worth attending.
- Resources -- I'll give you solid recommendations for books, websites, and other resources you can use to empower yourself and take control of your health on your own.